How to Turn 2024 Challenges into 2025 Momentum | Making Lemonade

2024 was a rollercoaster. For many of us, it was a year full of stress, challenges, and moments of reflection. But as the year winds down, one question stands out: Are you ready to rise above it all and take charge of your story?

Recently, I had a deep conversation with a close friend of mine. Like many of us, she felt weighed down by the demands of life. We talked about the stresses of 2024 and how easy it is to feel stuck. But instead of waiting for the clock to strike midnight on January 1st, we made a bold decision, together, right in the middle of our conversation...

We committed to moving forward the very next day. No resolutions, no big declarations—just action.

My friend decided her goal was to walk to work every day, no matter the weather, and to prioritize her workouts. For me, the goal was to stay consistent with my running, keep my body active, and push through those moments when life feels overwhelming.

The truth is, we already knew what we needed to do. Sometimes, though, you just need someone to say, “You’ve got this. Don’t let anything break your spirit.” That’s what I told my good friend, and now I’m sharing it with you.

Stop Waiting, Start Moving

If there’s something you’ve been waiting to start—walking, working out, eating healthier, or pursuing a dream—stop waiting for the “perfect” moment. Don’t wait for the new year or the approval of others. The right moment to start is right now.

Yes, having a supportive community matters. Friends who cheer you on, family who remind you of your potential, and mentors who hold you accountable can be game-changers. But at the end of the day, you are the one who has to take the first step. Motivation starts with you.

Navigating Life’s Ups and Downs

This past year brought its share of hardships for me, too. Between caring for my mental health, supporting others, grieving the loss of a family member, and juggling my own passions—my art, my podcast, coaching others—there were moments I felt like I couldn’t keep going.

When life feels heavy, it’s okay to pause. Step back, breathe deeply, and ask yourself: What role do I want to play in this movie called MY LIFE? Sometimes, the answer is to push forward. Other times, it’s to regroup and realign with what truly matters.

Whatever challenges you’ve faced this year, remember this: Everyone is dealing with something. Whether it’s big or small, those struggles are important to the person experiencing them. But here’s the key—how you choose to respond makes all the difference.

Turning Lemons Into Lemonade

If you’re feeling overwhelmed, start small. Clear the mental clutter. Take care of yourself. Eat nourishing food. Move your body. Smile, even when it feels hard. Choose happiness, even in the face of life’s twists and turns.

Because when you commit to showing up for yourself, the tough moments become opportunities for growth. They become the lemons you turn into the sweetest lemonade.

Here are 5 Takeaways to Keep RISING!

1. Don’t wait for the perfect moment. Start today—your journey begins the moment you decide to take action.
2. Be your own biggest motivator. Surround yourself with support, but remember that your progress depends on you.
3. Pause when you need to. Rest is not failure. It’s part of the process of finding clarity and purpose.
4. Simplify your life. Clear the mental and physical clutter to create space for what truly matters.
5. Choose joy. Even in tough times, find small reasons to smile and embrace the beauty of life.

As we head into 2025, let’s all commit to rising together. Make your goals actionable. Take care of your body, your mind, and your spirit. And remember: the movie of your life is yours to direct.

Have a wonderful holiday season, a bright new year, and as always—keep rising.

The Risers Hub blog will return in January, and the podcast kicks off in February. Stay tuned!

Nicol Hodges is a Certified Life Coach. You can follow or contact her HERE.

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